Top 5 Body Scales for Weight Loss

If you want to lose some extra pounds, then you should certainly consider investing in a weight loss scale. After all, by getting an advanced digital scale, you can easily monitor your progress and complete your goals. If you look up on the web, you might see so many good scales for weight loss. To help you pick the best scale for weight loss, I’m going to list the 5 recommended options in this post.

Why you Should Invest in a Weight Loss Scale?

For as long as I could remember, I have always struggled with my body weight. Even after going on a run and hitting the gym daily, I was not able to lose my extra pounds. It was then a fitness trainer recommended me to get a digital body scale for weight loss.

• Accuracy

This is the most important thing that you should look for in the best-rated bathroom scales. Check its accuracy index so that it would depict precise results about your weight.

After I started using the best digital scale for weight loss, I could track my progress on my phone. Since I could weigh myself daily, it was just easier for me to track my progress. I also submitted my target weight and with all sorts of charts, I could easily monitor everything.



Key Metrics to Monitor in Your Weight-loss Journey

Most people think that we should only keep an eye on our weight to meet our fitness goals, which is a mistake. Ideally, you should monitor the following things using some goods scales for weight loss.

• Body Weight

This is the most important parameter as it would define your body mass regularly.

• Body Fat

To attain a leaner physique, you should try to reduce the body fat that a digital scale can help you calculate. Your fat composition can put you in either of these categories.

	Men Fat %	Women Fat %
Fit	14-17	21-24
Accepted	18-24	24-31
Obese	25+	32+

• Muscle mass

This defines the weight of your muscles in your body that you might lose or gain.

• BMI

Your Body Mass Index would consider your weight and height, placing you in different categories (like underweight, healthy, or obese).

BMI	Category
Less than 18.5	Underweight
18.5 to 24.9	Healthy
25 to 29.9	Overweight
30 to 34.9	Obese
35 to 39.9	Severely Obese
More than 40	Medically Obese

• Other parameters

Apart from that, you should also check your body water ratio, bone density, and visceral fat values.

How to Pick the Best Scale for Weight Loss?

Since there are so many options out there, I would recommend keeping the following things in mind to look for the best digital scale for weight loss.

Accuracy

This is the most important factor to look for in any best food/body scale for weight loss. It should be automatically calibrated and not have an error-index of more than 3%.

Multi-user tracking

Apart from you, the body analyzer should be able to track multiple users (like your family) by creating their accounts. Also, it should be easy to set up and use.

App syncing

The best scale for weight loss should be able to sync with your device via any fitness app so that you can track your vitals on the go.

Other features

Apart from that, look for the parameters the scale can measure, its reviews, price, and other features.

The 5 Best Digital Scales for Weight Loss to Consider

If you want to lose those extra pounds, then consider exploring these good scales for weight loss.

1.Ugramo Fit Pro Smart Body Scale
• It can measure up to 16 different parameters like weight, fat mass, protein, bone mass, BMI, BMR, and so on.
• You can even keep a check on your heart rate and perform an advanced balance testing.
• The weight loss scale can help you track up to 10 users at the same time.
• Can be synced with the Fitdays app or most of the other third-party fitness apps
• It can measure a maximum weight of 396 lbs. with an accuracy of up to 0.2 lbs.
• The best digital scale for weight loss has a 4.6-inch screen to display the 8 important vitals.
• Dedicated modes for athletes and kids are also provided in this best body scale 2019/2020 pick.

Pros:

• Easy to use and set up
• Can track multiple users
• Balance testing can also be performed
• Extremely accurate

Cons:

• No pregnancy mode



2.Withings Body+ Composition WiFi Scale

Withings has also come up with an advanced weight loss scale that you can easily connect with your phones via WiFi.

• It can track the vitals of up to 8 users at the same time.
• You can track your weight, hydration level, protein, bone mass, muscle mass, and so on.
• The weight loss scale is pretty accurate with the error-index of just 0.2 lbs at max.

Pros:

• Seamless connectivity with all apps
• Pregnancy, child, and athlete modes

Cons:

• A bit expensive
• Setting up the scale can be tough



3.Fitbit Aria Smart BMI Scale

If you have limited requirements, then you can also use the best digital scale for weight loss by Fitbit.

• It can accurately track your body weight, fat ratio, BMI, and a few other vitals.
• You can sync the weight loss scale with the Fitbit or any other fitness app.
• The application would let you view your progress and even export all the data.

Pros:

• Easy to use
• Affordable
• Supports the tracking of multiple users

Cons:

• Limited features compared to other scales



4.RENPHO Body Fat Scale

This is another budget-friendly weight loss scale that you can consider to meet your basic requirements.

• It can track 13 different body vitals such as your weight, fat mass, bone density, and so on.
• You can link it with the RENPHO app or any other third-party fitness app.
• The weight loss scale by RENPHO can weigh a maximum of 396 lbs. with an accuracy of up to 0.2 lbs.

Pros:

• Can track multiple users
• Affordable

Cons:

• Limited features (can’t track heart rate)
• Not recommended for pregnant women



5.FitTrack Dara Digital Body Scale

Lastly, you can also consider the weight loss scale by FitTrack that is easy to use and can provide numerous body vitals.

• It can track 17 different parameters including your body mass and obesity level.
• It has a dedicated weight management section to help you reach your goals.
• You can track up to 8 different users with this weight loss scale.

Pros:

• Extremely accurate
• Athlete and infant mode included

Cons:

• A bit expensive
• Only 8 users can be tracked



There you go! After reading this post, you would certainly be able to pick the best scale for weight loss. Since a weight loss scale can help you achieve your targets, you should surely consider investing in it. From the available good scales for weight loss, Ugramo Fit Pro would certainly come in handy. It can track almost every major body vital and you can instantly sync it with your phone to monitor your progress regularly.


Ugramo Fit Pro - Smart Body Digital Scale
• With Heart Rate and Heart Index Detective
• 16 Body Data: Weight, Body Fat, BMI, Balance, etc.
• Large VA Screen to See Main Data Directly
• 4 Sensor with ITO Panel
Shop Now!