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If you want to lose some extra pounds, then you should certainly consider investing in a weight loss scale. After all, by getting an advanced digital scale, you can easily monitor your progress and complete your goals. If you look up on the web, you might see so many good scales for weight loss. To help you pick the best scale for weight loss, I’m going to list the 5 recommended options in this post.
For as long as I could remember, I have always struggled with my body weight. Even after going on a run and hitting the gym daily, I was not able to lose my extra pounds. It was then a fitness trainer recommended me to get a digital body scale for weight loss.
This is the most important thing that you should look for in the best-rated bathroom scales. Check its accuracy index so that it would depict precise results about your weight.
After I started using the best digital scale for weight loss, I could track my progress on my phone. Since I could weigh myself daily, it was just easier for me to track my progress. I also submitted my target weight and with all sorts of charts, I could easily monitor everything.
Most people think that we should only keep an eye on our weight to meet our fitness goals, which is a mistake. Ideally, you should monitor the following things using some goods scales for weight loss.
This is the most important parameter as it would define your body mass regularly.
To attain a leaner physique, you should try to reduce the body fat that a digital scale can help you calculate. Your fat composition can put you in either of these categories.
Men Fat % | Women Fat % | |
---|---|---|
Fit | 14-17 | 21-24 |
Accepted | 18-24 | 24-31 |
Obese | 25+ | 32+ |
This defines the weight of your muscles in your body that you might lose or gain.
Your Body Mass Index would consider your weight and height, placing you in different categories (like underweight, healthy, or obese).
BMI | Category |
---|---|
Less than 18.5 | Underweight |
18.5 to 24.9 | Healthy |
25 to 29.9 | Overweight |
30 to 34.9 | Obese |
35 to 39.9 | Severely Obese |
More than 40 | Medically Obese |
Apart from that, you should also check your body water ratio, bone density, and visceral fat values.
Since there are so many options out there, I would recommend keeping the following things in mind to look for the best digital scale for weight loss.
Accuracy
This is the most important factor to look for in any best food/body scale for weight loss. It should be automatically calibrated and not have an error-index of more than 3%.
Multi-user tracking
Apart from you, the body analyzer should be able to track multiple users (like your family) by creating their accounts. Also, it should be easy to set up and use.
App syncing
The best scale for weight loss should be able to sync with your device via any fitness app so that you can track your vitals on the go.
Other features
Apart from that, look for the parameters the scale can measure, its reviews, price, and other features.
If you want to lose those extra pounds, then consider exploring these good scales for weight loss.
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Withings has also come up with an advanced weight loss scale that you can easily connect with your phones via WiFi.
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If you have limited requirements, then you can also use the best digital scale for weight loss by Fitbit.
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This is another budget-friendly weight loss scale that you can consider to meet your basic requirements.
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Lastly, you can also consider the weight loss scale by FitTrack that is easy to use and can provide numerous body vitals.
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There you go! After reading this post, you would certainly be able to pick the best scale for weight loss. Since a weight loss scale can help you achieve your targets, you should surely consider investing in it. From the available good scales for weight loss, Ugramo Fit Pro would certainly come in handy. It can track almost every major body vital and you can instantly sync it with your phone to monitor your progress regularly.