If you are a fitness freak or would like to lose some extra pounds, then getting a body analyzer scale is a must. These days, most people use a dedicated body analysis scale that can provide a wide range of information about their health and well-being. Though, if you have never tried a body analyzer before, then it might sound confusing. Read on to know how a digital body analyzer scale works and some reliable options that you can get.
The kind of details a body analyzer scale provides would largely vary from one model to another. For instance, a professional product like Tanita body composition analyzer would yield more details than a standard scale.
Most of the digital body analyzer scales would send a mild electric impulse to the body to check its resistance based on different parameters. Later, these values are calculated according to one’s height, weight, gender, and other characteristics.
Therefore, you can expect a good body analysis scale to provide some of the following values:
- Accurate body weight
- Total body fat ratio
- Muscle density
- Water ratio
- Bone density
- Heart index
- BMI, BMR, and more
Besides that, in a few body analyzer scales (like Vanity Player body analyzer), there is also a pregnancy mode that would help you calculate the change in your baby’s weight and fluids.
How Accurate are Body Analyzer Scales?
With time, the available body analysis scales have also changed. Therefore, the overall accuracy of a body analyzer would depend on its core technology and brand. If you are using a high-quality product, then you can expect it to yield accurate results.
Compared to analog body scales, digital body analyzer scales are far more accurate. This is because analog scales are often not calibrated properly while digital scales provide an accurate value.
According to a 2013 study, digital scales are mostly accurate with a calibration error of just 0.05 kilograms. Another 2016 report suggested that if all the values and mathematical formulae are entered correctly, then digital body analyzers would provide extremely accurate results.
Pros and Cons of Using a Body Analyzer Scale.
Just like every other product, body analysis scales can also have certain pros and cons. Before you buy any product (like weight watchers body analysis scale), consider the following things in mind.
- Most of the digital body analyzer scales are pretty easy to use and convenient.
- Compared to analog scales, digital body analyzers provide far better results.
- They can help you track your weight loss journey or complete your targets.
- Since they provide a wide range of information, they can help you attain your fitness goals easily.
- There is no need to calibrate them unlike analog scales.
- They are extremely portable and durable.
- Not all body analyzer scales are 100% accurate.
- Compared to analog scales, they can be a bit expensive.
Top 3 Body Analyzer Scales you Can Try.
If you look up, you will find several body analyzer scales like the Weight Watcher body analysis scale or Tanita Body composition analyzer. To help you make up your mind, I have listed the 3 best digital body analyzer scales that you can pick.
- 16 Composition Details
The digital body analyzer scale can provide 16 different details including common data like your weight, body fat, BMI, water ratio, fat ratio, muscle mass, but also heart rate, body balance and so on.
- Wide LCD Display
On the body analysis scale, you can view a 4.6-inch wide LCD screen to display the 8 vital metrics.
- Up to 10 Users
You can record the details of up to 10 users and keep the data of every individual separate to view their progress.
The body analyzer scale has Bluetooth connectivity and the company also offers its dedicated mobile app. You can also connect it with other apps like Google Fit, Apple Health, etc.
- ITO tempered glass
The surface of the scale is made of tempered glass, which is more sleek and durable.
- 4 highly precise sensors
4 highly precise sensors make the results accurate and consistent. Especially the weight accuracy goes to +/-0.2lb.
Ugramo Fit Pro - Smart Body Digital Scale
- With Heart Rate and Heart Index Detective
- 16 Body Data
- See Main Data Directly with 4.6' Display
- High Accuracy
Fitbit is already one of the most trusted brands in the fitness domain and its smart scale certainly lives up to its name. The body analyzer is pretty lightweight, user-friendly, and can help you track your fitness progress.
- Advanced tracking
Apart from tracking your weight, it can also be used to measure your BMI, fat ratio, and other vital details of your body. But it only has several body metrics.
- Track your progress
You can integrate the body analyzer with your Fitbit dashboard and view your progress in the form of user-friendly charts.
- Bluetooth connectivity
Aria Air comes with Bluetooth connectivity features to integrate it with your smartphone. It can also be linked with your Fitbit or any other health app.
- Multiple user support
As of now, the Fitbit body analysis scale can support up to 5 users and can record their progress individually.
Durable and efficient, this is another body analysis scale that is recommended by experts. The FitTrack body analyzer would provide a wide range of details and can track multiple users at the same time.
- 17 different parameters
The advanced digital body analyzer scale uses two different frequencies to provide details of 17 different parameters. This would include your weight, body mass, fat ratio, water ratio, bone density, heart rate, and so on.
- Up to 8 users
Using the FitTrack body analyzer scale, you can maintain the fitness records of up to 8 different users.
- Precise and fast
The body analyzer scale is self-calibrated and is known to provide precise results. On average, not more than 20 seconds are needed to measure all the 17 parameters.
- iOS/Android connectivity
The body analysis scale has its free iOS and Android app that would help you monitor your progress by connecting the scale. You can also integrate it with other fitness apps.
I’m sure that after reading this post, you would be able to know more about the working of body analyzer scales in detail. Since a digital body analyzer scale can help you attain your fitness goals faster, you can consider getting one as well. From the available options, I have picked the top 3 body analysis scales here that you can further explore according to your needs.